How to Delete Instagram Account: A Step-by-Step Guide

How to delete instagram account

Whether you’re seeking a digital detox, prioritizing privacy, or simply moving on, deleting your Instagram account can be a liberating experience. This guide will walk you through the process to delete Instagram account step-by-step, ensuring you successfully remove your profile and associated data permanently.

Important Note: Once you delete your account, it’s gone forever. All your photos, videos, stories, comments, and likes will be permanently erased. If you’re unsure about deleting everything, consider deactivating your account instead. This temporarily hides your profile, giving you the option to reactivate it in the future.

Before You Begin:

  • Download Your Data (Optional): If you want to keep a copy of your Instagram content, you can download it before deletion. Go to Settings > Privacy and Security > Download Data and follow the prompts. This process might take some time depending on the amount of data you have.
  • Notify Close Friends (Optional): If you have important interactions or memories on Instagram, let your close friends know you’re deleting your account so they don’t keep wondering.

Deletion Methods:

There are two ways to delete your Instagram account:

1. Using the Instagram App:

Step 1: Open the Instagram app and log in to your account.

Step 2: Tap your profile picture in the bottom right corner.

Step 3: Tap the hamburger menu (three horizontal lines) in the top right corner.

Step 4: Scroll down and tap Settings.

Step 5: Tap Account.

Step 6: Scroll down and tap Delete Account.

Step 7: Choose whether you want to Temporarily disable your account (which you can reactivate later) or Permanently delete your account.

Step 8: Enter your password and tap Delete My Account.

2. Using a Web Browser:

Step 1: Go to the Instagram website ( and log in to your account.

Step 2: Click your profile picture in the top right corner.

Step 3: Click Profile.

Step 4: Click Edit Profile.

Step 5: Scroll down and click Temporarily disable my account or Permanently delete my account.

Step 6: Follow the on-screen instructions, including entering your password and confirming your deletion.

Additional Notes:

  • Deleting your account is irreversible. You cannot recover your data or profile once it’s gone.
  • It may take up to 48 hours for your account to be fully deleted. During this time, people may still be able to see your profile information, but they won’t be able to access your content.
  • If you use Facebook Login to access Instagram, deleting your Instagram account will not delete your Facebook account.

Alternatives to Deleting:

  • Deactivate Your Account: As mentioned earlier, deactivating your account temporarily hides your profile but keeps your data intact. You can reactivate it anytime.
  • Change Your Username and Privacy Settings: If you want to reduce your online presence but not completely disappear, consider changing your username to something unrecognizable and making your profile private.

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We hope this guide helps you successfully delete your Instagram account if that’s the path you choose! Remember, there’s no pressure to be on social media if it doesn’t serve your needs. Take care of your digital wellbeing and prioritize what matters most to you.

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